The college setting can present a challenging environment for healthy eating. Away from home for the first time, students are often exposed to a variety of food choices available at all times of the day and night. Regulating eating habits and making healthy food choices can become an overwhelming task. This course will provide students with practical, up-to-date information, ranging from nutrition basics to discussions of topical issues in contemporary nutrition. Upon completion of this course, students will be able to evaluate their own dietary behaviors and devise a plan for healthy eating that fits their lifestyle and academic schedule. This course is open to all students. The Registered Dietitian from Student Health Services will teach the course, Healthy Eating, Healthy You.
